After completing last Sunday's particularly warm Bulmer's Bash we also put in a good training run on Tuesday. I managed to run 12km, which is more than I've ever done in one go before. Rach clocked up just over 10 miles, which is quite a bit more impressive.
So we rocked up this morning in fairly good shape to register, queue for the toilets and vaguely warm up. The 10km run started before the half marathon, so I got to go some 5 minutes before Rach. The run was conducted on open roads (as in non-closed) which was quite interesting, but it didn't seem to affect my run adversely in any way. I got away fairly quickly and followed my plan of steady running with a "push" at 8km and a "kick" at 9km. What I wasn't expecting was the full-on sprint for the finish (I normally do a long-distance runner's sprint, but this was a out-and-out 100m dash for the line), brought on by a chap having the temerity to overtake me in the final section. I'm glad I did, because I pipped him to 25th place out of 191 finishers, in 46:50 (race time) or 46:46 (10km chip-timed time). Either way, really quite pleased.
Having collapsed on the floor a bit, eaten the majority of an unfeasibly large banana and taken on some fluids I then got to watch the rest of the 10km race finish, and the half-marathon runners begin to come through. I recognised the first three as being particularly quick lads who had passed me even before the route bifurcated into two separate races (between 4 and 5 km). After what was a fairly short wait, and plenty of supporting clapping for other competitors, Rach appeared. She'd been happily smashing out the miles but had struggled with a small lucozade bottle which tasted of shampoo (or, rather, shampoo bottle filled with lucozade), a race number who gave up early on and tried to escape, and her left knee. Mostly her left knee. Fortunately it had the good grace to hold out until the last mile or so, but after that it was something of a painful slog. Regardless of these facts she finished 159th out of 650 runners and 13th of 242 females runners (!!!) in a time of 01:41:48 (or 01:42:02 race time). For her first half marathon that's quite frankly absurd. As far as I can work out, it's like running a 10km race in less than 49 minutes, twice, then running a bit more at the same pace for a laugh. Quite impressive I'm sure you'll agree.
All the results are available here if you enjoy statistics as much as I do:
http://fqevents.co.uk/results-tewkesbury-half-2014/
Now we're both a bit achy, and we're probably going to hold off on training until at least Wednesday. We're going to try to increase our speed over 10km now, as our upcoming endeavours are either of that distance, or something else entirely (think cycling and duathlon-ing). The next planned (competitive) run is the Malvern 10km on Wednesday 11th June. It's an evening run, which will be novel, and off-road again, so unnecessarily uncomfortable for our ankles, knees and other sympathetic joints.
Please don't forget we're doing this for charity. I know, most people run one race for charity (and they are good good people), but having done the tandem thing, we thought that a series of runs/rides/challenges culminating in a 24 hour relay race would be more like us. The relevant website is, as always:
Thanks everyone for keeping involved, reading this and supporting us in all the ways you do. A bientot.
As an addendum, Rach has just brought to my attention that I've only ever run three on-road 10km races. Two of them being the Great Manchester Run, in 2010 and 2012, and this Tewkesbury run. My times over this four year period were 46:39, 46:51 and 46:46. Weirdly consistent and quite amusing. Must try harder.

